Bulletproof Your Lower Back

Don’t let chronic lower back pain limit you from doing what you love to do. Get rid of the pain by following a structured rehab program which includes exercises and stretches designed to help combat low back pain.

Start living pain free now!

Are you ready to start living a pain free life without back pain?

The “Bulletproof your Lower Back” program consist of a structured 12 week rehab routine that is designed to help you to strengthen your lower back along with preventing your pains and aches from reoccurring.

It consist of four different phases with each phase being three weeks long. The exercises and stretches will progressively increase in difficulty throughout the phases for optimal results.

12 week structured program with easy-to-follow exercises
Designed for anyone regardless of their fitness level
Workouts only require between 10-15 minutes a day
Promote overall strength, mobility, flexibility and longevity
Eliminate lower back pain regardless of how long it’s limited you

EASY TO USE APP

Access the program along with other routines on the go with your mobile device.

BROWSER ACCESSIBLE

The "Bulletproof your Lower Back" program and other resources can be accessed through our web portal.

EXERCISE LIBRARY

Access to our exercise library with hundreds of different exercises and stretches that is constantly being updated.

1,000+ PAIN FREE USERS

Join thousands of users on the program. Become the next one to show off your results!

COMMUNITY SUPPORT

Stay connected to a like-minded group and go on your journey to strength and mobility together.

LIFE TIME ACCESS

Have all your programs, workout logs and progress at your fingertips for a lifetime.

A FEW SAMPLE EXERCISES...

What people are saying...

"The rehab programs include exercises and stretches that were easy to follow with detailed descriptions on how to properly perform each exercise!"

Marianne Garcia

Olympic Weightlifter

"Both my flexibility and mobility had dramatically improved which is a staple in the sport of Brazilian Jiu Jitsu. I am now able to train harder and longer!"

Orsan Tsang

Brazilian Jiu Jitsu Athlete

"Following the Lu Strength & Rehab programs have helped me rehabilitate from chronic injuries and allow me to perform at my highest level."

Daniel Remulla

Powerlifter

ONE TIME PAYMENT!

$129.99

$ 99

ONE TIME FEE

1️⃣ 12 Week Structured Lower Back Program
2️⃣ Lifetime access to the program and other resources
3️⃣ Access to your program via browser and/or mobile app
Database with hundreds of different exercises and stretches
High quality videos with demonstrations and detailed descriptions